1-1 online sessions with a qualified expert
Introductory Program
by Joel Riciputi
Integrative Health Coach, Digital Health Consultant and Advisor
Overview
What you'll achieve
Goals: 1) Clarify your wellness vision and top priorities. 2) Identify 2-3 sustainable habit changes to implement. 3) Build confidence in your ability to create change. Outcomes: 1) Clear action plan grounded in your values and goals. 2) Momentum with at least one meaningful habit established. 3) Foundation for ongoing wellness work
Who this is for
People living with chronic autoimmune and neurological conditions, their care partners/care givers, and family members.
Program structure
1. Program Flow
Initial 45-minute assessment session
Four 30-minute follow-up coaching sessions
Between-session support via secure messaging
Personalized goal-setting tools
Curated resources tailored to your goals
Verified Top Expert
Joel Riciputi
Integrative Health Coach, Digital Health Consultant and Advisor
United States
20 years experience
I'm a health coach who works with people living with chronic neurological and autoimmune conditions like MS and Parkinson's, and the people who support them. We work together to build habits around energy, movement, nutrition, and stress that fit your real life. Living with MS, and having experience as a care manager for family with Parkinson's and Alzheimer's, I believe real behavior change happens when you're grounded in what matters most. Through evidence-based, collaborative coaching, I help clients build sustainable health strategies that fit their real lives. No overwhelming overhauls, just meaningful behavior shifts that honor where you are and support where you want to go.
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