SESSION DETAILS

Weekly Ongoing Health and Well-being Sessions

by Jay Ketcherside

Languages

English

Type

1-1 Sessions

Duration

30 minutes

Overview

What you'll achieve

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Understand how the coaching process works and what to expect

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Clarify their top goals, challenges, or areas they want to focus on

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Identify early steps they can take toward meaningful progress

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Feel heard, supported, and empowered to move forward

Who this is for

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Feel motivated to make a change but aren’t sure where to start

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Are navigating a transition or life stressor (personal or professional)

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Want to set meaningful, realistic goals with accountability and support

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Need a safe, judgment-free space to clarify priorities and next steps

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Value a coaching relationship that offers structure, empathy, and collaboration

What’s included

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Personalized intake and goal-setting conversation

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Goal setting & Tracking

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Accountability and Support

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Jay Ketcherside

Registered Nurse, Wellcoaches® Certified Health & Wellbeing Coach

TIKI ISLAND, United States

29 years experience

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