PROGRAM DETAILS

1:1 Coaching Check-Ins

by Sarah Miller

Languages

English

Type

1-1 Program

Duration

30 minutes / weekly

Price

from 105 USD for 1 sessions

Overview

What you'll achieve

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Holistic Guidance: Support for both mental and physical wellness, integrating behavioral health

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Accountability: Regular check-ins to ensure steady progress toward your goals

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Emotional and Practical Support: Tools, strategies, and encouragement to navigate challenges

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Transformation: Lasting change through personalized, sustainable wellness

Who this is for

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You’re committed to growth and want a supportive, non-judgmental space to work on your goals

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You need accountability and consistent check-ins to stay on track with your wellness journey

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You are feeling confident with your changes and want a quick check-in

What’s included

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30-minute sessions (scheduled weekly or biweekly, based on your preference)

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Customized coaching strategies based on behavioral health, mindfulness practices, and holistic approaches