1-1 online sessions with a qualified expert
1:1 Coaching
by Lynn Neufeld
Life and Emotional Wellness Coach
Overview
What you'll achieve
Setting and following through on personal goals
Developing healthier coping skills for stress, anxiety, or overwhelm
Strengthening self-esteem and self-confidence
Building resilience during life transitions or challenges
Creating sustainable habits that support mental and emotional wellness
Increasing self-compassion and reducing negative self-talk
Gaining clarity on values, direction, and life priorities
Improving communication and boundaries in relationships
Building emotional awareness and understanding triggers
Reducing feelings of being stuck, overwhelmed, or unmotivated
Who this is for
Clients seeking greater peace, stability, and fulfillment in their lives, especially those open to trying new approaches after other methods haven’t fully worked.
Clients seeking to build emotional awareness, strengthen coping skills, and develop healthier habits that support overall well-being and personal growth.
What you'll need
Verified Top Expert
Lynn Neufeld
Life and Emotional Wellness Coach
United States
3 years experience
I'm a licensed mental health professional turned coach! After close to three years working in the therapy field, I transitioned into coaching. I'm passionate about empowering others as they navigate life’s challenges, major transitions, and personal growth journeys with compassion, respect, and without judgment. I also bring personal insight from navigating major life changes and my own healing journey. My focus is helping individuals overcome obstacles and move forward through practical guidance, encouragement, and goal-focused support.
"