1-1 online sessions with a qualified expert
1:1 Coaching
by Dr. Sarah Miller
Doctor of Behavioral Health | Health and Wellness Coach | Health Educator
Overview
What you'll achieve
Holistic Guidance: Support for both mental and physical wellness, integrating behavioral health
Accountability: Regular check-ins to ensure steady progress toward your goals
Emotional and Practical Support: Tools, strategies, and encouragement to navigate challenges
Transformation: Lasting change through personalized, sustainable wellness
Who this is for
You’re feeling overwhelmed or stressed and want to learn how to manage your emotions & energy
You’ve tried other wellness routines or approaches but need personalized support
You’re going through a transition in life (career, health, relationships) and want guidance
You want to build a healthy, balanced lifestyle that integrates your mental, physical, and emotional
You’re committed to growth and want a supportive, non-judgmental space to work on your goals
You need accountability and consistent check-ins to stay on track with your wellness journey
What's included
50-minute sessions (scheduled weekly or biweekly, based on your preference)
Customized coaching strategies based on behavioral health, mindfulness practices, and holistic approaches
Dr. Sarah Miller
Doctor of Behavioral Health | Health and Wellness Coach | Health Educator
Salt Lake City, United States
5 years experience
Sarah is dedicated to delivering exceptional service, personalized support*, and meaningful, lasting change for each of her clients. She earned her Doctorate in Behavioral Health, Master’s degree in Health Education and Wellness Coaching, in addition to being a certified intuitive eating coach, Sarah is a certified athletic trainer. She has a strong foundation in evidence-based practices.
Outside of her professional work, she enjoys spending time outdoors and cooking with her fiancé. Life is hard, figuring out what to do to be healthy and happy can be difficult, that's why I am here! I believe that all people should receive the care they deserve! No matter your situation, I am here to work with you.
*** If there are any financial concerns, please message me. I will work with you, and there is a sliding scale. Prices are open for discussion.
"More from Dr. Sarah
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