PROGRAM DETAILS

1:1 Coaching

by Sarah Miller

Languages

English

Type

1-1 Program

Price

from 215 USD for 1 sessions

Overview

What you'll achieve

check

Holistic Guidance: Support for both mental and physical wellness, integrating behavioral health

check

Accountability: Regular check-ins to ensure steady progress toward your goals

check

Emotional and Practical Support: Tools, strategies, and encouragement to navigate challenges

check

Transformation: Lasting change through personalized, sustainable wellness

Who this is for

check

You’re feeling overwhelmed or stressed and want to learn how to manage your emotions & energy

check

You’ve tried other wellness routines or approaches but need personalized support

check

You’re going through a transition in life (career, health, relationships) and want guidance

check

You want to build a healthy, balanced lifestyle that integrates your mental, physical, and emotional

check

You’re committed to growth and want a supportive, non-judgmental space to work on your goals

check

You need accountability and consistent check-ins to stay on track with your wellness journey

What’s included

check

50-minute sessions (scheduled weekly or biweekly, based on your preference)

check

Customized coaching strategies based on behavioral health, mindfulness practices, and holistic approaches