Overview
What you'll achieve
Greater self-awareness
Greater clarity
Support through difficult times in life
Goals that make sense for the client
Who this is for
Clients seeking to understand themselves better
Struggles with anxiety, ADHD, or other mental challenges
Support with meditation and meditation-related experiences
Help with struggles in meeting goals
What you'll need
Verified Top Expert
Liz Lauren B
Mental Health Coach
Portland, United States
4 years experience
Hi! I'm Liz. I also operate under the name Kintsura Coaching. I started coaching 4 years ago after having battled through (and successfully managed) many mental health challenges myself: Namely - Generalized Anxiety Disorder, Depression, Depersonalization, as well as some transformative (yet also some scary) meditation experiences.
I have over 2000 hours of 1:1 and group coaching. I first trained as a coach through Healthy Gamer and maintain a certification through HG Institute. I then have been contracted with them for four years! I am now almost finished with my NBC-HWC certification course through Headspace :)
Please feel free to schedule a free consultation meeting with me to see if we are a good fit! I look forward to supporting you.
You can also visit my website here: https://lifeofkintsura.com
"