SESSION DETAILS

1:1 Coaching Session with Kendra

by Kendra Jeffers

English

1-1 Sessions

60 minutes

160 USD per session

Overview

What you'll achieve

✅ Stress Reduction – Develop coping mechanisms to handle workplace and personal stress effectively.

Who this is for

✅ You’re navigating career transitions, workplace challenges, or leadership roles.

What's included

✅ Personalized Coaching Plan – A customized roadmap based on your specific goals, challenges, and strengths.

What you'll need

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Kendra Jeffers

Mental Health Therapy and Coaching

Location

Rockville, United States

Experience

18 years experience

"Hello Beautiful Soul! My name is Kendra Jeffers. I'm a wife, mother, and the second youngest of ten siblings. I’ve always loved learning, spending time with family and friends, and exploring new recipes in the kitchen. But what truly fuels my passion is helping others tap into their strengths and uncover their superpowers. As a mental health therapist and certified professional coach, I work with professional men and women in leadership who are feeling the pressure of their demanding careers while navigating midlife transitions. Whether you’re dealing with the overwhelm of job stress, experiencing the effects of perimenopause or menopause, or beginning to consider retirement, I’m here to guide you through these challenges with empathy and understanding. What sets my approach apart is that I don’t just focus on productivity or managing time—I understand that this phase of life brings unique physical and emotional changes. Having worked in several leadership roles in K-12 and higher education, in addition to being a business owner, I understand firsthand the complexities of balancing high-level responsibilities with personal well-being. I’m here to help you create sustainable strategies that address not only your professional goals but also your overall well-being."
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FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Will I get support after the session?

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Yes, you will get support after the session.