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I help leaders and individuals rediscover their authentic selves and create space for deep healing—mind, body, and spirit. With a PhD in Leadership Studies from Gonzaga University and years of research on self-leadership, authentic leadership, and burnout, I combine evidence-based insights with compassionate coaching.

My journey into coaching began during a personal health crisis. Facing a debilitating chronic autoimmune illness, I learned to care for my mind, body, and spirit in ways unique to me. That experience ignited my passion for helping others heal and thrive.

Through certification in The Wellness Wheel, I guide clients through twelve dimensions of well-being—an approach that beautifully complements my research on authentic and self-leadership. I believe we are our best selves when we live into our own authentic way of being.

If you’re ready to exhale, reflect, and lean into your most authentic self, let’s create a space for transformation together.

 

Learn more about me at my website:

 

https://lighthousecoachingnc.com/

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