Break free from second-guessing and overthinking
Identify what you truly want, beyond what others expect or fear
Weigh your options clearly — pros, cons, hidden trade-offs
Create a plan of action so you move forward, not stall
Gain peace of mind with whatever you ultimately choose
You have a decision weighing on you (career, relationship, life path etc.) and it’s keeping you up at night.
You’ve already thought through options but feel something is missing, or you keep going in circles.
You've worked with a therapist or mentor and need laser focused attention on this specific area of your life.
You want to act with confidence, not just follow what seems “safe” or what others expect.
You’re ready to commit time and attention to discovering clarity, even if it means feeling uncomfortable for a bit.
45-minute video session (ICF-aligned, judgment-free).
Thought-provoking questions and exercises to surface hidden beliefs, values, fears.
A decision-matrix framework personalized for your situation.
Follow-up “next steps” plan, plus a short summary of insights from our session you can revisit.
Choice to continue as an ongoing client at per session intervals.
Rochester Metro Area, New York, United States
7 years experience
Still need more clarity? Here are answers to some commonly asked questions.
$85 for 45 minutes, paid at calendar booking
Decision coaching is laser-focused on helping you make a specific choice (or a few). Therapy may dig deeper into childhood, patterns, emotional healing; general life coaching is broader, ongoing. Decision coaching zeroes in on the “right now” decision, with clarity and action steps.
You don’t have to feel ready. Coaching is how we get you ready. If the in-between feels lonely or overwhelming, that’s the perfect time to come.
That’s okay, and often where people begin. I’ll help you clarify: is there one decision, or multiple? Are some options even real? What values, fears, or assumptions are holding things blurry? We’ll work that through.
Regret is a natural part of growth sometimes. What I help you do is build in flexibility: options for pivoting, ways to learn if something isn’t working, confidence in owning your choice even when it’s imperfect. “Wrong” is often a label we make up out of fear. We work to define what “right enough” means for you, and how you’ll adjust if things shift.
No. I might share observations, point out things you haven’t considered, or frame your options in a clearer way — but ultimately, the decision is yours. I guide, not dictate.
If after one session you still feel stuck, or if your decision involves many variables / long-term implications, additional sessions can help. Also good if you want accountability or help implementing the plan.
Completed single sessions aren’t refundable. If you need to cancel or reschedule, do so 24+ hours in advance and your payment will be credited toward a new time.
Yes. I follow the ICF Code of Ethics and the Vibly Platform is HIPAA compliant. This is a private, judgment-free space.