About
Overview
What you'll achieve
- Lose Weight
- Improve sleep
- Learn to manage chronic health conditions
- Implement healthy habits (whole food nutrition, movement, work/life balance & mindfulness)
- Learn Basic Intermittent Fasting Principles (if desired)
Who this is for
- Menopausal, Perimenopausal women feeling stuck when exercise & nutrition stops working.
- Busy professionals seeking to lose weight, improve their sleep, health or longevity.
Prices
Available packages
50 min session
195 USD
6 sessions, 50 min each
1053 USD 10% off
12 sessions, 50 min each
1872 USD 20% off