1-1 online sessions with a qualified expert
Full Reset - 12 Sessions
by Veronica Jenkins
Mental Health and Wellness Coaching
Overview
What you'll achieve
A clear and honest understanding of what's been driving your patterns.
Sustainable habits and strategies built around your actual life.
Measurable progress across every area you came in wanting to change.
A concrete plan that holds beyond the last session.
Who this is for
Someone who knows the current version of their life needs a serious overhaul. Not one thing — everything. They're ready to look honestly at their patterns, do the work, and come out the other side with a life that actually fits who they are now.
Program structure
1. Session 1: Foundation and Vision
We start with an honest look at where you are and where you want to be. We map the full picture — challenges, patterns, values, and goals — and build the roadmap we'll work from for the rest of the engagement.
2. Sessions 2-4: Uncovering Roadblocks
We go beneath the surface. What's actually been in the way — the beliefs, habits, and patterns that have kept you circling the same ground. We name them clearly and build a plan to move through them.
3. Sessions 5-8: Building Alignment
With the roadblocks identified we shift to building. Sustainable habits, concrete strategies, and a life structure that actually reflects your goals. Nothing theoretical — everything gets tested against your real life.
4. Sessions 9-11: Growth and Expansion
You're moving now. These sessions focus on refining what's working, pushing further, and making sure the progress you've built holds under real-world pressure.
5. Session 12: Reflection and Forward Motion
We review the full journey, lock in what's working, and build a clear picture of what comes next. You leave with a plan that doesn't require me to maintain it.
What you'll need
Verified Top Expert
Veronica Jenkins
Mental Health and Wellness Coaching
United States
26 years experience
Hi, I'm Veronica(Roni), and I'm glad you found your way here.
Life has a way of building momentum in one direction until something stops you. A career that no longer fits. Burnout that rest doesn't fix. A transition you didn't see coming. A version of yourself you're not sure you recognize anymore. Whatever brought you here, you've likely been carrying it longer than you should have.
That's where I come in.
I'm a retired psychotherapist and certified health and wellness coach with over 20 years of experience helping people cut through the noise, get clear on what they actually want, and start moving toward it. My therapy background shapes everything about how I coach: I understand what's beneath the surface, not just what's on the agenda. That depth changes the quality of the work.
I've helped people in their 30s, 40s, 50s and beyond navigate career reinvention, burnout recovery, leadership pressure, health and behavior change, and the kind of life transitions that don't come with instructions. Through my coaching practice Envision Tomorrow Now and my podcast Navigating Life After 40, I've built a reputation for being direct, practical, and genuinely invested in the people I work with.
If you're ready to stop circling the same problems and start building something different, I'd like to help.
"FAQs
Still need more clarity? Here are answers to some commonly asked questions.
What kind of results can I expect with 12 sessions?
That depends on the work you bring to it. What I can tell you is that clients who complete this package leave with a clear understanding of what's been driving their patterns, a life structure that actually fits who they are now, and a concrete plan that holds after our last session. The depth of the work is what makes the results stick.
How is this package different from the 4-Session Momentum Package?
The Momentum Package is built around a specific challenge or transition. Full Reset is for when it's not one thing — it's everything. The scope is broader, the timeline is longer, and the work goes deeper. If you know something fundamental needs to change across multiple areas of your life, this is the right fit.
How long does this program take?
Typically 3-6 months depending on your pace and schedule. The spacing between sessions matters — it gives you time to apply what we work on before the next session. We'll set a cadence that works for your life at the start.
Can I customize the focus of these sessions?
Yes. The program structure gives us a clear progression to work from but every session is built around where you are and what you need. If something shifts we adjust. The roadmap is a guide, not a script.
What happens if I feel stuck or overwhelmed during the process?
That's part of the process, not a sign something is wrong. Deep work surfaces real things. When that happens we slow down, look at what's coming up, and use it. That's often where the most important work gets done.