About
Overview
What you'll achieve
- Clarity on what is holding you back from creating and sustaining the desired habits
- Strengths & values-based approach to healing and overcoming personal roadblocks
- Purpose & mission-driven approach to planning goal setting
- Increased confidence in personal abilities and internal trust to enact change
- Personalized systems creation to increase ease of habits
- Increased hope and optimism in sustaining the desired lifestyle
Who this is for
- Ambitious women under 30 trying to find more balance in their busy schedules to achieve the health that they aspire to reach.
What's included
- 90 Minute intake- 1st Session
- 5 Week co-created, custom tailored plan for creating desired change
- 4 Between session follow-ups: intake meeting summary, relevant resources & goals check-in
- Session 2: 35-40 minutes
- Session 3: 35-40 minutes
- Session 4: 35-40 minutes
- Session 5: 35-40 minutes
Prices
Available packages
5 Week Coaching program - September
5 sessions · On demand
Free