About
Overview
What you'll achieve
- Sustainable Behavior Change
- vision
- Strategies
- Goal setting and restructuring
Who this is for
- Anyone who wants to improve their well being by building one sustainable habit at a time. Taking time to create a balanced life that works best in whatever season you are in.
What's included
- 12 sessions for 30-40 Minutes in length
- SMART goals
- Follow up notes to recap sessions
- Resources as needed
Prices
Available packages
Package 1
12 sessions · On demand
Free
Additional
FAQs
Still need more clarity? Here are answers to some commonly asked questions.