About
Overview
What you'll achieve
- You may not know what your next steps are. That is okay, because together we will explore what matters most to you. We will discuss your values and strengths, and together we will dive into setting up sustainable behavior change goals. You are the expert of your world, and I am here as a coach to help guide you through the process. You will set the goals that make sense for you and your life. I am here to help support you along the way, so you do not have to do this
Who this is for
- This coaching package is for anyone ready to make behavior or lifestyle changes that last. Investing in a full coaching package may feel a little overwhelming at first, but it is an opportunity to invest in your health and well-being.
Structure
1. Virtual
Once you purchase this plan and select a date, you will be emailed an invite to meet with Sarah, along with a Personal Health Assessment. You'll bring your completed assessment to our first appointment.
Prices
Available packages
Package 1
12 sessions · 144 weeks
840 USD