PROGRAM DETAILS

12 weeks blueprint

by Diane Behle

English

1-1 Program

12 x 30min, on-demand

Online video

1197 USD for 12 sessions

Overview

What you'll achieve

Better understand your body and the factors affecting your health

Have stronger and more sustainable habits

Greater confidence in managing your health

Personalized wellness Blueprint you can continue following long after the program ends

Who this is for

Anyone ready to go beyond a quick reset and make deeper, lasting changes to their health

Personalized support with metabolism, movement, energy, sleep, stress and weight management

Build habits that work in real life

What you'll need

Verified Top Expert

Profile image

Diane Behle

Certified Health Coach

Location

Cypress, United States

Experience

1 years experience

"

Hi, I'm Diane.

As a busy professional woman, I understand how easy it is to put everyone else’s needs before your own. I also know how frustrating it can feel when your body doesn’t respond the way it used to—even when you feel like you’re doing everything right.

I partner with people who want to build healthier, more sustainable lifestyles through practical guidance, empowerment, and accountability. While I enjoy working with a wide range of clients, I have a special passion for supporting busy professional women over 40 who want to lose stubborn belly fat, reclaim their energy, and feel more in control of their health.

Growing up in Cameroon, studying and living in Europe, & eventually moving to the U.S. where I reside now, gave me a firsthand look at how deeply our environment and everyday habits influence our health.
Across cultures, I saw that communities with nourishing foods, natural movement, stronger social connections, and healthier daily rhythms often experienced happier, more fulfilling, longer lives.
These experiences taught me that lasting health is not built through quick fixes. It is shaped by the small choices we repeat every day. Combined with my own health journey, this realization inspired me to become a Metabolic Health Coach and help others create realistic, sustainable habits that support their health for years to come.

Too often, we wait until our health begins affecting our energy, confidence, or quality of life before making it a priority. I believe the best time to take care of your health is now—not through perfection or restrictive diets, but through small, consistent changes that fit your real life.

Together, we’ll build realistic strategies that align with your lifestyle, goals, and values. Whether you’re just getting started or feeling stuck, I’ll meet you where you're at and support you every step of the way.

I’d be honored to be part of your health journey.

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