SESSION DETAILS

15-Minute Performance Consultation (Free)

by Adeline Chung-Feder

English

1-1 Sessions

15 minutes

Overview

What you'll achieve

Clarity on their current performance challenge

Insight into what may be affecting consistency and execution

A better understanding of how to improve under pressure

A clear direction for next steps

Who this is for

Athletes preparing for competition, tryouts, or high-stakes situations

Individuals struggling with overthinking, inconsistency, or pressure

Anyone considering performance coaching and wanting to see if it’s a good fit

What you'll need

Verified Top Expert

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Adeline Chung-Feder

Performance Coach

Location

Brooklyn , United States

Experience

20 years experience

"

I’m a Performance Coach and NCAA fencing coach working with athletes and driven women who struggle with self-doubt, overthinking, and performing under pressure.

Through years of coaching in high-performance environments, I’ve seen that success isn’t just about skill, it’s about how you manage yourself when it matters most.

In addition to coaching, I’ve spent over 30 years working closely with clients as a hairstylist, which has given me a unique perspective on confidence, identity, and the way people experience self-doubt in everyday life.

I’ve seen the same patterns show up both on the strip and behind the chair.

My coaching focuses on helping you build confidence, manage pressure, and stay present so you can perform with clarity and consistency.

Because performance isn’t just about what you can do, it’s about what you’re able to access when it counts.

"
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FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Is this a full coaching session?

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No, this is a short consultation to understand your needs and see if we’re a good fit to work together.

Will I get advice during this call?

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Yes, you’ll receive initial insight and direction, but deeper work happens in a full session.

What happens after the consultation?

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If it’s a good fit, you’ll have the option to book a full coaching session for more in-depth work.