About
Overview
What you'll achieve
- Awareness, Prioritization, Routine Development, Adapation, and Balance
Who this is for
- Marginalized women who are high achieving and suffer from ADHD signs and symptoms
What's included
- 12 weekly coaching calls (55 mins) Goal setting and assessment Weekly customized assignments Voxer accountability access Emotional Essentials progress
Structure
1. 3 Month Essentials
The program prioritizes physical needs & self-care, including proper nutrition, sleep, and exercise, to manage ADHD symptoms and improve focus. By adapting routines to individual needs, it ensures a balanced lifestyle.
Prices
Available packages
Package 1
12 sessions · 12 weeks
2997 USD