PROGRAM DETAILS

3 Month Essentials- Coaching

by Dr. Lauren McClenney-Rosenstein

English

1-1 Program

60 minutes / weekly

from 2997 USD for 12 sessions

Overview

What you'll achieve

Awareness, Prioritization, Routine Development, Adapation, and Balance

Who this is for

Marginalized women who are high achieving and suffer from ADHD signs and symptoms

What's included

12 weekly coaching calls (55 mins) Goal setting and assessment Weekly customized assignments Voxer accountability access Emotional Essentials progress

Program structure

1. 3 Month Essentials

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The program prioritizes physical needs & self-care, including proper nutrition, sleep, and exercise, to manage ADHD symptoms and improve focus. By adapting routines to individual needs, it ensures a balanced lifestyle.

What you'll need

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Dr. Lauren McClenney-Rosenstein

Educational Therapist & Coach

Location

Ellicott City, United States

Experience

13 years experience

"As a seasoned educator, life coach, and entrepreneur, I bring unparalleled expertise and passion to Resilience Unlimited. With a unique background as a black woman with ADHD, I deeply understand diverse challenges. My extensive knowledge covers trauma and nervous system healing, education, parenting, literacy, and more, ensuring comprehensive support. With over thirteen years in education, coaching, and training nationwide, I've assisted families facing challenges, prioritizing transformative journeys over survival. Driven by a commitment to personal transformation, I guide clients with a compassionate, non-judgmental approach, tailoring support to their unique needs. Let's embark on your journey to success together. Fun fact: I earned two full-track scholarships to two Division One colleges. I ended up running at Syracuse University. Go ORANGE!"
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