Awareness, Prioritization, Routine Development, Adapation, and Balance
Who this is for
Marginalized women who are high achieving and suffer from ADHD signs and symptoms
Program structure
1. 3 Month Essentials
The program prioritizes physical needs & self-care, including proper nutrition, sleep, and exercise, to manage ADHD symptoms and improve focus. By adapting routines to individual needs, it ensures a balanced lifestyle.
"As a seasoned educator, life coach, and entrepreneur, I bring unparalleled expertise and passion to Resilience Unlimited. With a unique background as a black woman with ADHD, I deeply understand diverse challenges. My extensive knowledge covers trauma and nervous system healing, education, parenting, literacy, and more, ensuring comprehensive support. With over thirteen years in education, coaching, and training nationwide, I've assisted families facing challenges, prioritizing transformative journeys over survival. Driven by a commitment to personal transformation, I guide clients with a compassionate, non-judgmental approach, tailoring support to their unique needs. Let's embark on your journey to success together.
Fun fact: I earned two full-track scholarships to two Division One colleges. I ended up running at Syracuse University. Go ORANGE!"