1-1 online sessions with a qualified expert
3- Month Faith & Wellness Program
by Cherie Chase
NBC-HWC Health and Wellness Coach
PROGRAM DETAILS
3- Month Faith & Wellness Program
by Cherie Chase
English
1-1 Program
45 minutes / bi-weekly
from 300 USD for 6 sessions
Overview
What you'll achieve
Gain greater clarity and confidence in Christ as you step into the changes God is calling you to make
Establish new God-honoring routines and habits in the areas you choose—whether that’s nutrition, movement, rest, stress, relationships, or spiritual growth.
Learn biblical strategies to navigate barriers and stay resilient when life’s challenges arise
Strengthen your sense of balance and well-being by aligning your daily life with God’s truth
Walk away with a faith-rooted roadmap for continued growth in body, mind, and spirit well beyond the 3 months.
Who this is for
This program is for women who are ready to make meaningful changes in their health and wellness while deepening their faith. It’s designed for those seeking Christ-centered support, accountability, and guidance as they align their lifestyle with God’s plan for wholeness—body, mind, and spirit
“I can do all things through Christ who strengthens me.” — Philippians 4:13
What’s included
Six private, Christ-centered coaching sessions (every other week for 3 months, plus one bonus session for extra support), focused on inviting God into your health and wellness journey.
Live Google Meet calls with personalized, one-on-one guidance rooted in biblical principles.
Session recaps and Scripture-based reflection prompts to help you stay grounded in God’s truth between meetings.
Accountability check-ins by email or text (as agreed upon), offering prayerful encouragement to keep you motivated and on track.
Faith-focused resources and tools tailored to your unique goals (such as worksheets, journaling prompts, or habit-building exercises) that integrate spiritual and wellness growth.
A Christ-centered, judgment-free space where you set the pace and direction of your journey, supported with biblical encouragement and practical coaching tools.
Program structure
1. How the Program Works
<p>This program runs for three months, with six private one-on-one coaching sessions (every other week) plus a bonus session for extra support. Each session lasts about 45 minutes and is held virtually, making it flexible and easy to fit into your schedule.</p><p><br> </p><p>During our sessions, we’ll prayerfully invite God into your wellness journey as we work together to set Spirit-led goals that are meaningful and achievable for your life. Instead of simply creating SMART goals, we’ll focus on God-honoring goals—clear, practical steps that align with biblical principles and the unique path the Lord is calling you to walk.</p><p><br> </p><p>In each session, you’ll leave with a faith-rooted action step to carry into your daily life, supported by Scripture and encouragement. In our final session, we’ll reflect on your journey, celebrate the growth God has brought about, and create a sustainable plan to help you continue walking in balance and wholeness beyond the program</p>
