53ea29a1-c64a-43fa-8611-4df34589cb7d

1-1 Program

Transformational Coaching Package - 3 Month

Glenda Hoon Russell

by Glenda Hoon Russell

Transformational & Psychedelic Integration Coach

Transformational Coaching Package - 3 Month

About

Overview

What you'll achieve

  • Create spaciousness in your life for activities that are fulfilling and joyful
  • Identify thought/behavior patterns and their root causes that no longer serve you
  • Find clarity and expansion around big questions you may be asking yourself
  • Learn to have compassion and acceptance around the parts you may not like about yourself
  • Learn about your nervous system and how to respond to it
  • Learn how to feel emotions safely and somatically
  • Identify without judgment destructive behaviors that contribute to your suffering and challenges
  • Have a better sense of connection with yourself, others, and your higher power
  • Have the ability to self-regulate and better manage your anxiety or depression
  • Develop a plan moving forward that is more aligned with your higher self

Who this is for

  • Struggles with stress and anxiety
  • Has a constant ruminating mind
  • Wants to make the most of their psychedelic journey whether it's the first or 100th ceremony
  • Wants to explore deeper using somatic exploration and techniques
  • Experienced a difficult journey and wants some relief
  • Doesn’t know their own needs and wants
  • Afraid to feel feelings or doesn't know how to
  • Feel spiritually disconnected
  • Doesn’t know how to integrate psychedelic journeys
  • Identifies as people pleaser

What's included

  • Accountability
  • Text/email support between sessions
  • Personalized coaching
  • Holistic & integrative approaches and tools
  • Can be your true self
  • 100% confidentiality. HIPPA compliant.

Prices

Available packages

Package 1

9 sessions · On demand

900 USD

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.