PROGRAM DETAILS

3 Month Program

by Kimberly Elias

Languages

English

Type

1-1 Program

Duration

60 minutes / bi-weekly

Price

from 499 USD for 6 sessions

Overview

What you'll achieve

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Self regulation tools and techniques -Capacity building -Meeting primary/social/emotional needs -Increasing ability to trust, choose, communicate, self-advocate, set boundaries, make sound decisions -Creating long term positive expectations and hope for the future

Who this is for

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Any adult struggling with trauma symptoms, stress, anxiety, burnout and who needs support

What’s included

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Workbook, Tools & Strategies, Psychoeducation