About
Overview
What you'll achieve
- Self regulation tools and techniques -Capacity building -Meeting primary/social/emotional needs -Increasing ability to trust, choose, communicate, self-advocate, set boundaries, make sound decisions -Creating long term positive expectations and hope for the future
Who this is for
- Any adult struggling with trauma symptoms, stress, anxiety, burnout and who needs support
What's included
- Workbook, Tools & Strategies, Psychoeducation
Prices
Available packages
Package 1
6 sessions · 12 weeks
499 USD