1-1 online sessions with a qualified expert
3 Month Program - Reversing Insulin Resistance in 90 days
by Joni Martin
Insulin IQ Health Coach - Occupational Therapist
Overview
What you'll achieve
Weight Management
Type 2 Diabetes Reversal
Increased energy and focus
Improved Metabolic Health
Improved insulin sensitivity and metabolic function
A deeper understanding of how food impacts your hormones
Increased energy and reduced daily fatigue
Better sleep and improved mood
Who this is for
Any adult who is interested in improving metabolic health, reversing Type 2 Diabetes/Pre diabetes, managing weight in a sustainable way, increasing energy and focus through the use of a low-carb or Ketogenic Diet.
What's included
My ongoing coaching support and accountability checks throughout the program
Personalized guidance to help you stay accountable and aligned with your goals.
Program structure
1. Building the Foundation
4 Sessions
2. Strengthen the Habits
4 Sessions
3. Optimize and Sustain
4 Sessions
What you'll need
Verified Top Expert
Joni Martin
Insulin IQ Health Coach - Occupational Therapist
Windermere, United States
2 years experience
Hi, I’m Joni, a metabolic health coach who’s been where you are—struggling with brain fog, anxiety, joint pain, and stubborn weight gain and more! I understand how overwhelming it feels when your body doesn’t work the way you want, and confusing health advice just adds to the frustration.
After navigating these challenges myself, I discovered that lasting health comes from gentle, sustainable lifestyle changes—not quick fixes or extremes.
I’m passionate about helping others regain their energy, balance their metabolism, and feel confident in their bodies again.