About
Overview
What you'll achieve
- You'll walk away with a greater connection to what matters most to you and see more clearly when it comes to your health and well-being. After you complete the exploration sessions and decide you'd like to continue to the next steps we can discuss options and help get you ready for the next phase of coaching.
Who this is for
- When it comes to navigating our health and well-being journey, sometimes it is easy to feel stuck or need a little direction. Revisiting or defining your "why," can help you navigate during the hardest times and brightest times of your journey. During our exploration sessions, we will take a deep dive into your personal health inventory. We will explore on a deeper level the things that are most important to you, values, strengths, and why you want your health.
Structure
1. Virtual
Once you purchase this plan and select a date, you will be emailed an invite to meet with Sarah, along with a Personal Health Assessment. You'll bring your completed assessment to our first appointment.
Prices
Available packages
Package 1
3 sessions · 3 weeks
225 USD