About
Overview
What you'll achieve
- Reconnect with your wellness goals and identify what's working (and what's not)
- Address current challenges or obstacles holding you back
- Set clear, actionable short-term goals for the next 2-4 weeks
- Renew your motivation and commitment with structured accountability
- Leave with a concrete plan and renewed confidence
Who this is for
- Returning clients (within the last 6 months) who need a check-in
- Additional session add-on to a current coaching program (included in some programs)
- If you need a motivational boost, or support to navigate a current challenge
- If you've hit a plateau, experienced a setback, or simply need more accountability support
What's included
- One 30-minute virtual accountability session
- Personalized guidance tailored to your current situation
- Recap email with key takeaways and action steps
Structure
1. This is a single, focused session designed to provide immediate clarity and direction.
We'll quickly assess where you are, identify your most pressing challenge or goal, and create a short-term action plan to get you moving forward again.
Prices
Available packages
Package 1
1 sessions · 2 weeks
65 USD
Additional
What you'll need
FAQs
Still need more clarity? Here are answers to some commonly asked questions.


