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1-1 Sessions

30-Minute Coaching Follow-Up

Montserrat Garcia

by Montserrat Garcia

National Board Certified Health & Wellness Coach

30-Minute Coaching Follow-Up

About

Overview

What you'll achieve

  • Clarify the most important wellness priority to address now
  • Review progress, challenges, and what has or has not been working
  • Adjust an existing goal or strategy when needed
  • Leave with one or more realistic next steps

Who this is for

  • Current or returning Synergy for Wellness coaching clients
  • Clients who already have established goals or previous coaching context
  • Clients who want a focused accountability or progress check-in
  • Clients who need help with one specific obstacle, decision, or next step

What's included

  • One private 30-minute virtual coaching session
  • A focused review of your current goal, progress, or challenge
  • Personalized reflection, accountability, and practical next steps

Prices

Available packages

30 min session

75 USD

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.