1-1 online sessions with a qualified expert
30-Minute Session
by Jen Long
Food & Body Relationship Coach
SESSION DETAILS
30-Minute Session
by Jen Long
Save up to 20% when you book multiple sessions
English
1-1 Sessions
30 minutes
75 USD per session
Overview
What you'll achieve
Create new awareness
Gain more clarity & understanding
Discover insight, hindsight, or foresight
Explore options and possibilites
Brainstorm and strategize
Determine next steps/action items
Set self-accountability system
Who this is for
Women who are seeking to rebuild trust with themselves and their bodies after time spent in disorder and disconnection.
Women who are seeking to create consistency with movement and nourishment without guilt or obession.
Women who want achieving and maintaing health & well-being to feel peaceful not punishing.
Women who want to shift their relationship with their body to include body neutrality.
Women who want to shift their relationship with food to include intuitive eating.
What’s included
Communication In Between Sessions As Needed
What you’ll need
Verified Top Expert
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Do you work with eating disorders?
If someone is active in an eating disorder I can work with them if they are also working with another provider such as registered dietitian or therapist, but I will not work with them exclusively.