SESSION DETAILS

30min Follow-Up Call

by Michele Suhie PhD NBC-HWC DipACLM

Languages

English

Type

1-1 Sessions

Duration

30 minutes

Price

50 USD per session

Overview

What you'll achieve

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Insight into lifestyle behaviors and contributing factors

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Accountability & encouragement in the behavior change process

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Discussion of progress and learning that has occurred

Who this is for

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Ideal for individuals who want to incorporate healthy lifestyle behaviors & achieve positive change

What’s included

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Assessment/Monitoring of lifestyle behaviors in 6 areas: eating habits, physical activity, sleep & stress, social connection & risky substances

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Positive psychology interventions to boost well-being & progress with health behaviors

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Integration of faith-based practices and activities

Profile image

Michele Suhie PhD NBC-HWC DipACLM

Lifestyle Medicine Coach

Columbia Station, OH, United States

5 years experience

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