SESSION DETAILS

30min Follow-Up Call

by Michele Suhie PhD NBC-HWC DipACLM

English

1-1 Sessions

30 minutes

59 USD per session

Overview

What you'll achieve

Insight into lifestyle behaviors and contributing factors

Accountability & encouragement in the behavior change process

Discussion of progress and learning that has occurred

Who this is for

Ideal for individuals who want to incorporate healthy lifestyle behaviors & achieve positive change

What's included

Assessment/Monitoring of lifestyle behaviors in 6 areas: eating habits, physical activity, sleep & stress, social connection & risky substances

Positive psychology interventions to boost well-being & progress with health behaviors

Integration of faith-based practices and activities

Profile image

Michele Suhie PhD NBC-HWC DipACLM

Lifestyle Medicine Coach

Location

Columbia Station, OH, United States

Experience

5 years experience

"As a lifestyle medicine coach, I promote awareness of the impact of lifestyle on health and disease, and as a breast cancer survivor, I work hard to practice positive health behaviors for my own well-being. My real passion comes with combining Catholic spirituality with lifestyle medicine & positive psychology to truly nourish your mind, body, and spirit. By promoting positive lifestyle behaviors, while nourishing growth in a faith community, I believe people can truly flourish and live with purpose and meaning. I also teach university courses in pathophysiology and lifestyle medicine and serve as a musician & vocalist in my local Catholic parish."
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