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1-1 Program

Momentum Package - 4 Sessions

Veronica Jenkins

by Veronica Jenkins

Mental Health and Wellness Coaching

Momentum Package - 4 Sessions

About

Overview

What you'll achieve

  • A clear understanding of what's been keeping you stuck.
  • A personalized plan built around your actual life, not a generic framework.
  • Measurable momentum on the specific challenge you came in with.

Who this is for

  • Anyone navigating a specific transition — a career change, relationship shift, a role that no longer fits, or a quiet but persistent sense that something needs to change. You know what the challenge is. You just need structured support to move through it.

What's included

  • Four 60-minute coaching sessions.
  • Personalized coaching plan and progress tracking.
  • Tools and exercises for self-discovery and growth.

Structure

1. Session 1: Clarity

We start with where you are right now. What's working, what isn't, and what's actually driving the challenge you came in with. By the end of this session you have a clear roadmap and we both know what we're working toward.

2. Session 2: Removing Roadblocks

We go beneath the surface. Most stuck points aren't about strategy — they're about the beliefs, patterns, and habits running quietly underneath it. We identify what's been in the way and build a plan to move through it.

3. Session 3: Building Momentum

With the roadblocks named and a clear direction set, we shift to action. This session focuses on concrete steps, sustainable habits, and making sure the plan actually fits your real life — not an ideal version of it.

Prices

Available packages

Package 1

4 sessions · On demand

397 USD

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.