Deeply reflect about your ideal life and your core values to shape your vision and goals
Courageously uncover your unique superpowers that make your vision a reality
Using Learn, Practice, Reflect experiment with and refine your values aligned habits into the full picture of your thriving life
People who are at a challenge point in their lives such as:
professionally reaching the top of the mountain but everything else feels off kilter
feeling pulled in multiple directions with family obligations
needing a rebalance while caring for aging and/or ailing parents
developing a new relationship with they bodies as they age and/or experience health shifts
mastering keeping things together for everyone, and no one knows they have unchecked anxiety and stress
prioritizing self care being and loving attention to themselves
rebuilding meaningful relationships that have faded over time
facing a big life transition and are ready to move from feeling lost in the change to powerfully and deliberately creating their ideal future
2 Hour Initial Session for setting Vision, Values and Priorities
Ten 60 minute Sessions to Learn Practice and Reflect With Actionables
2 Hour Closing Session to Reflect and Maintain Transformation
Wheel of Life and Core Values Assessment
Contact between sessions as needed (shorter than session times)
Comprehensive Session Summary after every session

New York, United States
2 years experience
For 25 years as a New York City educator and school leader, I helped others achieve their goals. Now, I'm channeling my skills as a listener, facilitator, and leader into transformational coaching.
I understand the unique challenges of midlife, perimenopause, juggling a demanding career with family caregiving and experiencing unplanned life transitions—because I've lived them.
I know what it takes to shift from feeling overwhelmed to rediscovering your vitality and truly plugging into your life—because I have worked to make it happen.
My goal is to be your professionally trained partner in your unique transformative journey. I see you, I hear you, and I am here to help you create a future filled with energy and purpose. It would be an honor to work with you.
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