Deeply reflect about your ideal life and your core values to shape your vision and goals
Courageously uncover your unique superpowers that make your vision a reality
Using Learn, Practice, Reflect experiment with and refine your values aligned habits into the full picture of your thriving life
I work with a variety of clients who are at a challenge point in their lives such as:
They’ve professionally reached the top of the mountain but everything else feels off kilter
They would not trade their family for anything but feel pulled in multiple directions
They are caring for aging and/or ailing parents has greatly tested their impressive capacity to juggle a demanding job and family, and they want a better, more sustainable balance
They’ve reached an age where health issues and body changes are starting to emerge, and they want to honor their body and keep it healthy and strong for the long haul
They have mastered keeping things together for everyone, and no one knows they have unchecked anxiety and stress
Their self care is at an all time low, and they are ready to pay more loving attention to themselves
They have so many people they love in their lives, but meaningful relationships have faded, and they are ready to rebuild those
They are facing a big life transition and are ready to move from feeling lost in the change to powerfully and deliberately creating their ideal future
2 Hour Initial Session
Ten 60 minute Sessions
2 Hour Closing Session
Wheel of Life and Core Values Assessment
Contact between sessions as needed (shorter than session times)
Comprehensive Session Summary after every session

New York, United States
2 years experience
For 25 years as a New York City educator and school leader, I helped others achieve their goals. Now, I'm channeling my skills as a listener, facilitator, and leader into transformational coaching.
I understand the unique challenges of midlife, perimenopause, juggling a demanding career with family caregiving and experiencing unplanned life transitions—because I've lived them.
I know what it takes to shift from feeling overwhelmed to rediscovering your vitality and truly plugging into your life—because I have worked to make it happen.
My goal is to be your professionally trained partner in your unique transformative journey. I see you, I hear you, and I am here to help you create a future filled with energy and purpose. It would be an honor to work with you.
"