1-1 online sessions with a qualified expert
6 Session Package - Your Vibrant Life Foundation
by Handi Jo Dolloff-Holt
Health Coach & Ordained Minister
Overview
What you'll achieve
An established, deeply personalized wellness compass, giving you clarity on where you are heading and why it matters to you.
An awareness of your character strengths and values and how they can be leveraged to help you achieve your goals.
Lessened frustration of trying to change everything at once, replacing it with focused, tangible progress on 1-2 specific goals.
The confidence that comes from breaking the cycle of inertia, moving from feeling stuck to making active, measurable progress.
Who this is for
An individual who has one or two specific health priorities they want to target immediately.
Someone who already has a good foundation of healthy habits but has recently lost momentum and needs short-term accountability to get back on track.
A senior adult who wants to focus on 1-2 areas to help improve and maintain their vitality.
Someone living with a chronic condition and wants to isolate and improve just one specific area of disease management.
What's included
1 - Hour Foundation Session
5- 45 Minute Follow-up Sessions
What you'll need
Verified Top Expert
Handi Jo Dolloff-Holt
Health Coach & Ordained Minister
Little Elm, TX, United States
2 years experience
Driven by the core philosophy that every individual is the C.E.O. of their own health, I am deeply passionate about helping others navigate their wellness journeys with autonomy and hope.
My commitment to root-cause healing was shaped by navigating my own profound health challenges. At age 40, a catastrophic infection resulted in kidney failure. While acute medical interventions successfully saved my life, the subsequent years left me managing a mountain of chronic symptoms including retaining 70 lbs. of fluid, culminating in stage 4 renal failure and a reliance on 13 medications.
Recognizing the need to look beyond symptom management, I turned to evidence-based diet and lifestyle protocols. Within one year of addressing the root causes of my illness, I normalized my kidney and adrenal function, safely reduced my medications, and completely rebuilt my physical strength. Today, I am back in the mountains hiking, backpacking, and actively serving my community.
Having successfully reclaimed my own vitality, I now dedicate my work to helping clients break through chronic health barriers, retain their long-term independence, and design a vibrant, purpose-filled life.
For more about me and to receive free resources visit my website: www.your-vibrant-life.com
I have three areas of focus:
Proactive Senior Wellness: Partnering with seniors to design healthy, active lifestyles focused on preserving cognitive function and maintaining long-term independence.
Chronic Disease & Autoimmune Support: Empowering individuals navigating autoimmune diseases or chronic illnesses to reclaim a vibrant, energetic, and active life.
Clergy Vitality: Supporting fellow clergy members in prioritizing their own mental and physical well-being, ensuring they can lead and serve others with sustained energy and resilience.