About
Overview
What you'll achieve
- You may not know what your next steps are, and that is okay. During our time together, we will explore your personal health inventory, review your values and strengths, and start discovering your goals. You are the expert of your world, and I am here as a coach to help guide you through the process. You will set the goals that make sense for you and your life. I am here to help support you along the way, so you don't have to do this alone.
Who this is for
- Whether you are not quite sure if coaching is for you, or you are confident you are ready to make some lifestyle changes, this package may be for you.
Structure
1. Virtual
Once you purchase this plan and select a date, you will be emailed an invite to meet with Sarah, along with a Personal Health Assessment. You'll bring your completed assessment to our first appointment.
Prices
Available packages
Package 1
6 sessions · 36 weeks
450 USD