You may not know what your next steps are, and that is okay. During our time together, we will explore your personal health inventory, review your values and strengths, and start discovering your goals.  You are the expert of your world, and I am here as a coach to help guide you through the process. You will set the goals that make sense for you and your life. I am here to help support you along the way, so you don't have to do this alone.