1-1 online sessions with a qualified expert
60-Minute Performance Coaching Session
by Adeline Chung-Feder
Performance Coach
Overview
What you'll achieve
Learn how to stay composed and focused under pressure
Improve decision-making and execution in real-time situations
Develop mental strategies to reset quickly after mistakes
Build consistency instead of relying on confidence or emotion
Gain a clearer understanding of their performance patterns and habits
Leave with actionable tools they can immediately apply
Who this is for
Competitive athletes (especially fencers) looking to elevate performance
Athletes struggling with consistency, overthinking, or pressure
High-performing individuals who want to sharpen focus and execution
Anyone preparing for competition, tryouts, or high-stakes situations
Driven individuals who want structured, results-focused coaching
What you'll need
Verified Top Expert
Adeline Chung-Feder
Performance Coach
Brooklyn , United States
20 years experience
I’m a Performance Coach and NCAA fencing coach working with athletes and driven women who struggle with self-doubt, overthinking, and performing under pressure.
Through years of coaching in high-performance environments, I’ve seen that success isn’t just about skill, it’s about how you manage yourself when it matters most.
In addition to coaching, I’ve spent over 30 years working closely with clients as a hairstylist, which has given me a unique perspective on confidence, identity, and the way people experience self-doubt in everyday life.
I’ve seen the same patterns show up both on the strip and behind the chair.
My coaching focuses on helping you build confidence, manage pressure, and stay present so you can perform with clarity and consistency.
Because performance isn’t just about what you can do, it’s about what you’re able to access when it counts.
"More from Adeline
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Is this only for fencers?
No. While I specialize in fencing and athletic performance, the principles we work on apply to any high-performance environment.
What if I don’t know exactly what I need help with?
That’s completely fine. We will identify your key challenges together during the session and build from there.
How is this different from regular coaching?
This focuses on performance under pressure, decision-making, and execution, not just technical skills or motivation.
Should I book the 60-minute session or the 90-minute session?
If it’s your first time, the 90-minute deep dive is recommended. It allows more time to assess, coach, and create a clear plan moving forward.
Do you offer packages?
Packages may be available upon request for clients looking for ongoing coaching and development.