PROGRAM DETAILS

8 Session Package for 30-Minute Sessions

by Marcey Beach

Languages

English

Type

1-1 Program

Price

from 400 USD for 8 sessions

Overview

What you'll achieve

check

Create health vision

check

Complete and discuss assessments on health and readiness to make this change

check

Create SMART goal

check

Develop and execute plan for success with small action steps

check

Implement back up plans to potential barriers

Who this is for

check

Anyone who wants to improve their health and wellness.

Program structure

1. Session Breakdown - First 3 Sessions

Button

First 3 sessions work through creating the vision, discussing the assessments, and creating the SMART goal with action steps.

2. Session Breakdown - Last 5 sessions

Button

The last 5 sessions are check ins to see how the client is doing with the action step, what challenges came up, if it needs to be adjusted, and focusing on the next steps.

What you’ll need

Profile image

Marcey Beach

Health and Well-Being Coach

United States

4 years experience

View full profile