1-1 online sessions with a qualified expert
8 Session Package for 30-Minute Sessions
by Marcey Beach
Health and Well-Being Coach
PROGRAM DETAILS
8 Session Package for 30-Minute Sessions
by Marcey Beach
English
1-1 Program
from 400 USD for 8 sessions
Overview
What you'll achieve
Create health vision
Complete and discuss assessments on health and readiness to make this change
Create SMART goal
Develop and execute plan for success with small action steps
Implement back up plans to potential barriers
Who this is for
Anyone who wants to improve their health and wellness.
Program structure
1. Session Breakdown - First 3 Sessions
First 3 sessions work through creating the vision, discussing the assessments, and creating the SMART goal with action steps.
2. Session Breakdown - Last 5 sessions
The last 5 sessions are check ins to see how the client is doing with the action step, what challenges came up, if it needs to be adjusted, and focusing on the next steps.
