1-1 online sessions with a qualified expert
After the Leap Coaching Series
by Jovonna Gonzalez
Mental Health and Wellbeing Coach
Overview
What you'll achieve
Reduced self-doubt and second-guessing
Greater clarity around values and direction
Relief from shame or regret tied to past decisions
Increased tolerance for ambiguity
A more compassionate relationship with uncertainty
Who this is for
People who recently made a major life or career change
Individuals questioning whether they made the “right” decision
Those grieving old identities, roles, or versions of themselves
People seeking clarity without rushing resolution
What's included
Weekly focused 1:1 coaching sessions
Values clarification and identity integration work
Space to process grief, doubt, and recalibration
Tools for moving forward without pressure to “figure it out”
Program structure
1. Reflection
Take the time to reflect on where you have been and how you arrived in the present.
2. Integration
With these reflections in mind, integrate these understandings into your present day.
3. Forward Movement
Chart a path forward withe confidence and compassion for yourself.
What you'll need
Jovonna Gonzalez
Mental Health and Wellbeing Coach
United States
1 years experience
I work with two kinds of people, and what they have in common might surprise you.
One is still in the same classroom, the same role, the same work they love and that's exactly the point. They're not looking for a way out. They're looking for a way through. A way to keep showing up without slowly disappearing in the process.
The other has made a dramatic external change; a move, a new country, a life that looks completely different from the outside. They took the leap. And now they're living in the part nobody talks about: the disorientation, the quiet grief, the slow work of figuring out who they are in this new context.
Different journeys. The same core question: How do I stay rooted in who I am while everything around me, or inside me, keeps shifting?
That's the question I'm here to help you sit with.
I came to this work the long way. A love of stories led me to teach English, eventually to classrooms around the world, and to roles that kept expanding: teacher, manager, mentor, coach, counselor. I thrived in the complexity of it all… until I didn't. Like many people who pour themselves into their work, I hit burnout. Finding mental health support wasn't just a professional turning point, but a lifeline. It gave me language, tools, and permission to be both a work in progress and worthy of care.
That experience reshaped my purpose.
Today I'm a coach because I believe everyone deserves that kind of support; especially the people quietly holding everything together. My work isn't about fixing you or optimizing your life. It's about slowing down enough to hear yourself again, and building the kind of wellbeing that makes it possible to stay in the work you love, root into a new place, or move forward without second-guessing every choice.
I am a National Board Certified Health & Wellness Coach, a Certified Mental Health Coach, and a proud graduate of the Headspace Training Institute.
"More from Jovonna
Rooted in Motion Coaching Series
Moving to a new country asks so much of you all at once: navigate a new culture, build a life from scratch, and somehow still be yourself in the middle of all of it. This container centers the emotional labor of that adjustment, and the grief, the disorientation, the identity disruption that often goes unnamed. The goal isn't to adjust faster or feel at home before you're ready. It's to build a sense of internal steadiness that travels with you, wherever you are.
Stay & Sustain Coaching Series
You're not looking for a way out. You already know you want to stay in the classroom, in the work, in the role that still means something to you. But somewhere along the way, the cost of staying started to add up in ways you can no longer ignore. This container is for educators who are still deeply committed but quietly running on empty. Not burned out and gone but still here, still showing up, and wondering how long you can keep doing it like this. This isn't about becoming a more productive teacher. It's about evolving in the role you're not ready to leave, in a way that's actually sustainable—so the work gets to keep choosing you back.