This program offers a unique approach to coaching that goes beyond mindset shifts and lifestyle changes. Using the Energy Codes® from Dr. Sue Morter, we focus on working with your body’s energy to reconnect with your innate wisdom, clear energetic blocks, and make lasting shifts from the inside out. It’s about working with your energetic system rather than just addressing surface-level issues.

The program spans 3–4 months and includes a total of 9 coaching sessions. The first session is 45–60 minutes, followed by eight sessions of 30–45 minutes each. Sessions are typically scheduled every two weeks—or 2–3 times per month—based on mutual availability, allowing space for integration between sessions.

No prior experience is necessary. I will guide you through breathwork and energy practices rooted in the Energy Codes® from Dr. Sue Morter, tailored to meet you where you are. Together, we’ll partner—brilliantly and imperfectly—because we need all parts of us for our evolution. These practices will help you access the energy needed for healing and transformation.

You’ll have ongoing support as needed via the Viably platform to ask questions, receive guidance, or check in between sessions, ensuring continuous support throughout the program.

You’ll need a private, comfortable space where you can focus during our sessions. Be ready to engage deeply with your body’s energy—we’ll be working beyond mindset shifts to clear energetic blocks and promote lasting transformation. Bring a commitment to show up brilliantly and imperfectly, ready to reconnect with your true essence.

While I hold a special focus on women navigating Type 2 Diabetes or at risk for it, this program is open to any woman called to reconnect with her body, energy, and wholeness.

Want more information? ► Click the BOOK A FREE CALL button to learn more about how personalized coaching can help you align your health with your true purpose or to explore further the different coaching packages.