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I'm a certified health & wellness coach and arts in health professional who specializes in helping hardworking adults play for their wellbeing to prevent or overcome burnout. This was inspired by my own personal experience with burnout, 21 years in corporate, 10 years ed tech, 5 years in leadership, over 11 years in the field of arts in health, and my master's in arts in medicine from the University of Florida.

 

In 2023, my husband & I found out we couldn't have kids, which was a major hit to my wellbeing. Very quickly, I was no longer able to find a sense of balance with my stressful job, and I burnt out. I quit a job I'd had for over a decade to focus on my own personal health & wellbeing. Once I put it at the forefront, I realized that what I had been lacking was time to do things that I simply WANTED to do that sounded FUN & ENJOYABLE to me. What I was lacking was play. Rediscovering it made the heavy days a little lighter and eventually brought back my fun, joyful self back that I thought was gone forever. That's when I decided to dedicate my time to helping other hardworking adults find time for fun again, foster their inner child, and bring out their playful, joyful selves.

 

I started Playtronus LLC to do exactly that. Although my professional expertise is in design & visual art, I help people find activities that are fun, meaningful, & enjoyable to them. This could be anything from drawing or learning Photoshop to playing a musical instrument or dancing to connecting with nature or exercising outdoors to simply finding fun ways to socialize with others. Whether you only have a few minutes to spare in your day or are ready to take on a huge new hobby, I'm hear to help you figure out how to make it happen in a doable, fun, & healthy way!

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