PROGRAM DETAILS

Biblical Health Coaching

by Michele Bester

Languages

English

Type

1-1 Program

Duration

60 minutes / bi-weekly

Price

from 660 USD for 6 sessions

Overview

What you'll achieve

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Recognize how scripture can guide healthy choices

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Integrate prayer and scripture study into your wellness routine

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Develop a stronger sense of stewardship over your body as a gift from God

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Increased self-awareness of your physical and spiritual health

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Recognize the connection between your thoughts and your physical and spiritual well-being

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Improved self-discipline

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A sense of empowerment to make positive changes in your life

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Setting realistic, faith-based SMART health goals

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Identify & address unhealthy habits & Implement practical strategies to cultivate positive habits

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Develop self-compassion and forgiveness when facing challenges

Who this is for

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You have specific health goals or struggles that need personal attention.

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You want to deepen your understanding of how faith and wellness intersect in practical ways.

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You have an open mind and curiosity to explore new strategies and ideas to improve your health.

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You are eager to challenge old habits and open the door to fresh, new possibilities.

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You’re willing to roll up your sleeves and do the work.

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You know that lasting transformation requires effort, commitment, and faith.

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You’re inspired by passion and enthusiasm.

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You desire a supportive and personalized partnership to achieve lasting transformation.

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You desire to align your health journey with God’s purpose for your life.

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You’ve started the GLEAN course and need deeper, targeted guidance in a particular area.

What’s included

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Weekly or bi-weekly coaching sessions

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Email or chat support between sessions

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Customized Support: Your journey is unique, and your plan will be, too

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Faith-Based Guidance: With scripture and prayer, we’ll anchor your wellness journey in God’s Word

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Whole-Person Focus: We’ll address your body, mind, and spirit to achieve true balance and vitality

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Sustainable Results: Learn habits and strategies that last a lifetime, not just a season

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Encouragement, accountability, and practical tools to help keep you on track

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Handouts, worksheets, and other relevant materials to help you in your journey

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Michele Bester

Certified Health and Wellness Coach

United States

10 years experience

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