Can this count toward a program if I enroll later?

Yes. If you enroll in Fast & Fuel (3 month) or Metabolic Mastery (6 month) within 30 days of your Deep Dive, your $235 is fully credited toward the total program cost. This credit is available to new clients booking a Deep Dive before enrolling in coaching. If you're a returning client, bloodwork is already included in your program or Rhythm & Results.

Bloodwork: Deep Dive, by Tamarah B.

About

Overview

What you'll achieve

The right labs, not just "standard" labs strategically chosen for your goals, history, and concerns, rather than a generic checklist
A clear, plain-language understanding of what your results mean
Identification of any red flags or trends worth addressing before they become bigger issues

Who this is for

Anyone who wants expert guidance on which bloodwork to get done, not just help interpreting results after the fact
People curious about metabolic health, fasting, or fueling strategies who aren't ready to commit to a full coaching program
Anyone who's been guessing at generic panels and wants a strategy built around their specific goals.

What's included

A dedicated call to discuss your health history, goals, and concerns, and determine exactly which bloodwork panels will give us the clearest picture.
I'll order your labs for you — the lab's testing fee is billed separately and paid directly to the lab.
Walkthrough of your results in plain language, including relevant markers, what they indicate about your metabolic health, and how they relate to your goals.
Practical, actionable next steps based on what your results show — tailored to you, not generic reference ranges.

Structure

1. Panel Strategy Call

A dedicated call to discuss your health history, goals, and concerns, and determine exactly which bloodwork panels will give us the clearest picture.

2. Lab Ordering

I'll order your labs for you — the lab's testing fee is billed separately and paid directly to the lab. Labs are ordered through Fullscript and blood draws are done at any Quest Diagnostics facility.

3. Results & Interpretation Call

A full walkthrough of your results in plain language, including relevant markers, what they indicate about your metabolic health, and how they relate to your goals. Includes practical, actionable next steps based on what your results show — tailored to you and optimal ranges, not generic reference ranges.

Prices

Available packages

Bloodwork: Deep Dive

2 sessions · On demand

235 USD

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Let's talk first. If your existing panel is recent and comprehensive enough, we may be able to adjust the package to focus on interpretation rather than re-testing. Reach out for a Discovery Call before booking.

That depends on your lab's turnaround time — typically 1–2 weeks between your draw and having results back, though this can vary.

No. This package is focused on strategic panel selection and full interpretation, not ongoing coaching. If it becomes clear ongoing support would help, we can talk about what that could look like.