"With a solid foundation in nutrition and wellness and a board certification as a Health and Wellness Coach, I bring a results-driven approach to guiding clients toward healthier, more fulfilling lives. Holding a BS in Nutrition and Wellness from Texas Woman’s University, CHES certification, and the prestigious NBC-HWC credential, my expertise is backed by rigorous training in health behavior, holistic health, and public health programming. My unique journey—including two significant personal weight loss transformations—has given me firsthand insight into the challenges and rewards of sustainable lifestyle change. As a health coach at Whole Apple Health, I specialize in creating impactful, client-centered programs that integrate behavior change science, goal-setting, and accountability. My approach is deeply rooted in supportive and active listening, allowing me to connect with individuals and provide the guidance they need to unlock their potential. I’ve developed comprehensive health and wellness packages, from group coaching sessions and wellness workshops to one-on-one coaching, to address clients’ diverse needs and goals. Guided by a passion for health equity and community wellness, I leverage my background in public health research, program planning, and evaluation to drive meaningful change. My mission is simple yet powerful: to bridge gaps in health resources and inspire healthier lifestyles by meeting each client where they are and empowering them to take charge of their wellness journey."