Reduced stress. Better focus. We'll work together to get you the tools you need to structure your days, accomplish your tasks, and keep your stress under control.
This program is ideal for anyone who struggles with executive dysfunction. If accomplishing daily tasks, tackling big projects, or getting things done without a looming deadline feels impossible, causing you extra stress and even panic, this program is for you.
The keys to this program are structure and accountability. In addition to one-on-one sessions, you'll receive unlimited support between sessions; assessments, tracking tools, and vetted resources tailored to your particular needs; breathing and meditation tools; and as with all my offerings, unconditional compassion, kindness, and support.