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by Kat Pineda
Play, Health & Wellness Coach
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Kat Pineda
Play, Health & Wellness Coach
Pasadena, CA, United States
1 years experience
I'm a certified health & wellness coach and arts in health professional who specializes in helping hardworking adults play for their wellbeing to prevent or overcome burnout. This was inspired by my own personal experience with burnout, 21 years in corporate, 10 years ed tech, 5 years in leadership, over 11 years in the field of arts in health, and my master's in arts in medicine from the University of Florida.
In 2023, my husband & I found out we couldn't have kids, which was a major hit to my wellbeing. Very quickly, I was no longer able to find a sense of balance with my stressful job, and I burnt out. I quit a job I'd had for over a decade to focus on my own personal health & wellbeing. Once I put it at the forefront, I realized that what I had been lacking was time to do things that I simply WANTED to do that sounded FUN & ENJOYABLE to me. What I was lacking was play. Rediscovering it made the heavy days a little lighter and eventually brought back my fun, joyful self back that I thought was gone forever. That's when I decided to dedicate my time to helping other hardworking adults find time for fun again, foster their inner child, and bring out their playful, joyful selves.
I started Playtronus LLC to do exactly that. Although my professional expertise is in design & visual art, I help people find activities that are fun, meaningful, & enjoyable to them. This could be anything from drawing or learning Photoshop to playing a musical instrument or dancing to connecting with nature or exercising outdoors to simply finding fun ways to socialize with others. Whether you only have a few minutes to spare in your day or are ready to take on a huge new hobby, I'm hear to help you figure out how to make it happen in a doable, fun, & healthy way!
"More from Kat
FREE SESSION: Play for Wellbeing Coaching (LIMITED PROMO)
SPECIAL PROMO: FREE COACHING SESSION As I work towards earning my NBC-HWC, I need to get a certain number of coaching sessions to be eligible for the board exam. I would love to help YOU in this process, as well! Thank you so much for your interest in helping me achieve this goal! For this limited promotion, I will provide FREE 30 minute coaching sessions for the first couple 2 weeks of January, as long as you can book an available spot on my calendar. Once January 16th hits, this promo expires. You choose the frequency (as long as our schedules align) and the number of sessions. After the January 16th, you are welcome to purchase additional coaching sessions if you'd like, but there is absolutely NO OBLIGATION to do so. 1st come, 1st serve. Below is additional information about my coaching... Let me help you work towards your goal of playing more to enhance your health & wellbeing or overcome burnout! I'm a health & wellness coach that focuses on helping busy adults integrate more fun, creativity, & play into their everyday life to do exactly this. We can discuss what challenges you might be facing and collaborate to help you get unstuck & having fun again. This is perfect for hardworking adults who feel they don't have time for play, may have forgotten how, want to make everyday life more enjoyable, or could use a buddy to help them prevent or overcome burnout!
Save up to 10% off
Play for Wellbeing Coaching Session (30 min)
Let me help you work towards your goal of playing more to enhance your health & wellbeing or overcome burnout! I'm a health & wellness coach that focuses on helping busy adults integrate more fun, creativity, & play into their everyday life to do exactly this. We can discuss what challenges you might be facing and collaborate to help you get unstuck & having fun again. This is perfect for hardworking adults who feel they don't have time for play, may have forgotten how, want to make everyday life more enjoyable, or could use a buddy to help them prevent or overcome burnout! You can purchase multiple sessions up-front to save or individually with the option to schedule another at the end of each session. You can customize the frequency (weekly, bi-weekly, or monthly) & quantity of sessions as we go to ensure you get just the right amount of help that is ideal for you. This allows flexibility with ongoing assistance over a long period of time or singular sessions on more of a case-by-case basis.