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EVENT DETAILS

Chronically Strong

with Chris A Smith

About Expert

Overview

What you'll achieve

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Mindfulness practices

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Gentle Movement

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Strategies for working with stress

Who this is for

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Persons with Crohn's disease and Ulcerative Colitis

What’s included

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Resources

What you’ll need

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Chris A Smith

Mindfulness Instructor|Author|Co-Host for Becoming a True Human Podcast

Glendale, United States

25 years experience

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Tell Chris A a bit about yourself and what you want help with.

 

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$25 USD per session