About
Overview
What you'll achieve
- Jumpstart a new wellness or lifestyle habit
- Gain clarity on priorities and next steps
- Identify and strategize obstacles that feel overwhelming
- Test the coaching process to see if it’s the right fit for you
Who this is for
- People who feel stuck or overwhelmed after trying multiple health approaches
- Someone looking for guidance without judgment, rules, or extremes
- A person that values wellness, balance, and self-trust over the number on the scale
- Someone ready to make gradual, meaningful changes with accountability and support
What's included
- Four one-on-one, client-driven coaching sessions tailored to your goals
- Personalized strategies, tools, and accountability to support meaningful change
- Guidance, tools, and support between sessions to help turn intentions into action
Structure
1. Your Goals. Your Pace. Your Coaching.
This is a client-led coaching experience. Programs are flexible and shaped by your goals, values, and readiness, empowering you to build sustainable habits in a way that feels aligned and achievable.
Prices
Available packages
Package 1
4 sessions · 4 weeks
220 USD