Identify patterns behind your symptoms and health challenges
Understand what’s likely not causing the problem
Learn immediate strategies to regulate your nervous system and reduce overwhelm
Gain clarity on whether ongoing support is needed
Adults feeling overwhelmed or “stuck” in their health journey
Parents of medically complex kids needing insight and guidance
Anyone in panic mode or stuck in analysis paralysis
People who just need to be heard and understood
30-minute focused session
Pattern recognition and root-cause insight
Practical, real-world strategies for immediate relief
Guidance on next steps and whether further work is needed

Long Island, United States
20 years experience
I am a Board Certified Integrative Practitioner with a nursing background and 20 years in healthcare, but my real expertise comes from lived experience. I've navigated chronic illness myself and parent a medically complex child, so I understand what it is like to feel dismissed, overwhelmed or stuck in survival mode.
I help people and parents of complex kids make sense of immune, gut, hormones, and nervous system patterns. My approach is root-cause, pattern-based, and nervous system aware. I do not diagnose or replace medical care, but I help you see the connections, reduce overwhelm and take realistic steps toward feeling better.
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