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I've been helping professionals, leaders, and executives drive meaningful transformation from the inside out for 16 years.

Leveraging the psychology of workplace behavior and evidence-based executive coaching and leadership consulting, I help professionals achieve more by developing psychological flexibility and empowering them with values-based actions.

Through the power of emotional intelligence and psychological flexibility, we can cultivate minds and behaviors that promote optimal performance, well-being, and change that sticks.

I have designed and implemented programs, consulted on change management initiatives, led groups, instructed various courses, and provided speaking and presentations.

My experience spans working in consulting firms, higher education leadership, primary healthcare, and private practice. Currently, I manage a private therapy practice based in Oregon, specializing in helping professionals with Anxiety, ADHD, OCD, Career, and Relationship issues, in addition to my work as a professional coach and consultant.

• Owner, Principal Consultant Thrive West Consulting

• Executive Director/Owner, Licensed Professional Counselor, Thrive West Counseling

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