SESSION DETAILS

Complimentary Insight Session

by Jenna Zaffino NBC-HWC

English

1-1 Sessions

30 minutes

Overview

What you'll achieve

A clear plan for the next steps to take in your health support journey.

Clarity surrounding your goals.

Understanding of how health coaching can helpWith your current situation.

Resources for professional services, should health coaching not be a good fit.

Who this is for

The person who is ready to start taking action towards supporting their health and wellbeing.

The person who is curious about health coaching but unsure how it works & what’s involved.

The person who has been told to make a change by their PCP but is unsure of where to start.

What's included

A health intake form

1-1, 30 minute coaching session

Plan for next steps

Health coaching proposal (should that be the next logical step)

What you'll need

Profile image

Jenna Zaffino NBC-HWC

Board Certified Health Coach, PnL1

Location

Chicago, United States

Experience

20 years experience

"Hey there! 👋 I'm Jenna Zaffino, your board-certified health coach and the founder of JZ Wellness. Like many of you, my health journey has been anything but linear. Navigating autoimmune disease, and chronic illness throughout my adult life has continued to teach me a powerful lesson: True wellbeing is deeply personal and largely dependent on the foundational support systems you invest into every day. That's why in my coaching practice we work from the premise that your quality of life is the foundation for your happiness. And there's no room for fear-mongering in that paradigm. As a coaching client of mine, you won't find miracle cures or drastic juice cleanses on the menu. Instead, we'll focus on engaging into practices that help you experience more joy, meaning, and vitality each day – moving away from the pressure of "perfection" and towards what truly nourishes you. I understand that time constraints, chronic conditions, physical challenges, and stress demand novel solutions for things like nutrition, stress management, and exercise. That's why I specialize in forging non-traditional pathways to well-being, offering personalized and imaginative solutions that help you overcome your unique limitations and achieve fun and meaningful, long-term well-being. Working with my clients, who come from such diverse backgrounds – from those navigating midlife changes to individuals in the chronic illness community – is a true honor. I welcome you with open, non-judgmental arms and am dedicated to creating a safe and supportive space for your unique experiences and wellness visions. As a Nationally Board Certified Health and Wellness Coach and fitness pro, I'm passionate about listening deeply to understand your needs, goals, and challenges, and drawing upon my expertise to create holistic programs that help you live well, despite limits™️. My clients often describe me as empathetic, patient, and creative, and I truly believe that compassion is key to effective coaching. Thank you for being here. I'm excited to connect with you and guide you on your personal journey to vibrant health. ✌️ Coach JZ"
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