Overview

What you'll achieve

A clear plan for the next steps to take in your health support journey.

Clarity surrounding your goals.

Understanding of how health coaching can helpWith your current situation.

Resources for professional services, should health coaching not be a good fit.

The person who is ready to start taking action towards supporting their health and wellbeing.

The person who is curious about health coaching but unsure how it works & what’s involved.

The person who has been told to make a change by their PCP but is unsure of where to start.

A health intake form

1-1, 30 minute coaching session

Plan for next steps

Health coaching proposal (should that be the next logical step)

Chicago, United States

20 years experience