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1-1 Program

Coaching - 10 hours

Shelby Garay

by Shelby Garay

National Board Certified Health and Wellness Coach

Coaching - 10 hours

About

Overview

What you'll achieve

  • A non-judgmental space to share, discover, and create the action steps to achieve your goals.

Who this is for

  • I often work with people who are struggling with self-doubt, confidence, and critical thoughts.

What's included

  • Includes two 5-minute text-based coaching chats per week.

Structure

1. Let's get started!

You are in the driver's seat and will drive what we talk about in each session. We can check in on what's working well, progress made, obstacles, and adjustments to support your goals.

Prices

Available packages

Package 1

10 sessions · On demand

1275 USD

Additional

What you'll need