1-1 online sessions with a qualified expert
Combined initial Discovery Session with 1:1 Coaching Session
by Anaka Thorsted
PMHNP, EFT and Somatic Embodiment Coach
SESSION DETAILS
Combined initial Discovery Session with 1:1 Coaching Session
by Anaka Thorsted
English
1-1 Sessions
90 minutes
150 USD per session
Overview
What you'll achieve
Determine your primary focus for coaching and develop goals to achieve
Expected outcomes
Identify and start releasing limiting beliefs and emotional patterns that no longer serve you
Begin to reshape your internal narratives around self-worth, identity, and empowerment
Who this is for
Those seeking a singular session to determine their interest in EFT and somatic practices. While one session can be very supportive, many require 3 or more sessions to resolve longer held beliefs.
What you’ll need
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
What should I book following this?
It is suggested that you book either a 3 or 6 session package next, which occurs ideally weekly. You will not need to repeat a discovery session if you choose this option.