SESSION DETAILS

Combined initial Discovery Session with 1:1 Coaching Session

by Anaka Thorsted

English

1-1 Sessions

90 minutes

150 USD per session

Overview

What you'll achieve

Determine your primary focus for coaching and develop goals to achieve

Expected outcomes

Identify and start releasing limiting beliefs and emotional patterns that no longer serve you

Begin to reshape your internal narratives around self-worth, identity, and empowerment

Who this is for

Those seeking a singular session to determine their interest in EFT and somatic practices. While one session can be very supportive, many require 3 or more sessions to resolve longer held beliefs.

What you'll need

Profile image

Anaka Thorsted

Emotional Freedom Technique Practitioner + Feminine Embodiment Coach

Location

Bend, Oregon, United States

Experience

3 years experience

"

Hi, I’m Anaka — an EFT (Emotional Freedom Techniques) and feminine embodiment coach devoted to helping women heal, transform, and reclaim their true selves.

 

My professional journey began in traditional psychiatry, where I trained and worked as a nurse practitioner. While I am grateful to support others in this capacity, I often feel constrained by the limits of the healthcare system. I know there was a deeper, more holistic way to help women heal — one that honored the mind, body, and spirit. That calling led me to the world of energy work and somatic healing.

 

Though I will not be practicing as a nurse practitioner in this space, my clinical background provides a grounded, trauma-informed foundation for my work. I create safe, structured, and compassionate spaces where clients can release emotional blocks, let go of limiting beliefs, and reconnect with their inner wisdom.

 

My own healing journey began within the confines of a high-demand religious environment. As I moved through spiritual deconstruction and began unraveling the beliefs that had shaped my identity, I found myself questioning everything — especially my worth, my voice, and my place in the world. Through that deep and often painful process, I discovered the profound power of EFT and somatic practices to help release emotional pain, reconnect with my body, and rebuild a life rooted in authenticity and self-trust.

 

Now, I support women navigating similar paths — those questioning faith traditions, shedding inherited identities, and seeking freedom in a world shaped by patriarchy. My work is grounded in lived experience, empathy, and the belief that healing is not only possible — it’s sacred.

 

If you’re ready to let go of what no longer serves you and step into who you truly are, I’m here to walk beside you.

"
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FAQs

Still need more clarity? Here are answers to some commonly asked questions.

What should I book following this?

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It is suggested that you book either a 3 or 6 session package next, which occurs ideally weekly. You will not need to repeat a discovery session if you choose this option.