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With twenty years of public speaking and five years of coaching experience, I am passionate about helping others make the changes they want to make, but have struggled to achieve. 

I am fascinated with the brain and how it works. We have learned so much in the last few decades about the science of how we create new habits and stop old ones. It's simple, but it's not easy, as I'm sure you have experienced. But the great news is, we really can teach an old dog new tricks.

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