"I am a Certified Life and Wellness Coach (with specific training as a Functional Medicine Coach). I provide coaching for individuals in midlife who are suffering from a host of symptoms and at the onset of diagnoses. My clients are motivated to make changes and avoid spending their lives in a disease cycle. My clients want to make lifestyle changes and recommit to living health lives. Often times, change is hard and working with me can make it easy.
I am a proven coaching and work with you to elevate your wellness and your impact so you can live with greater energy and clarity.
My clients often feel overwhelmed by all of the health information out there and don't know where to start. I help you cut away the noise and laser focus on specific goals that will move the needle for you. Working with a coach saves you time and gets you results much faster than going it alone."
This program is designed for individuals looking to make significant changes in their health and well-being. I co-collaborate with you to identify your goals and create a unique roadmap to achieve these objectives. You may have had a diagnosis of significant health challenges and are motivated to make behavioral and lifestyle changes. Oftentimes, people want longer coaching engagements and more frequent sessions. These sessions include follow-up between sessions and higher levels of support.
Do you feel tired and burned out? Do you wake up dreading work? This package specifically focuses on burnout and help you to get to the root of being stuck.